Rejuvenation, regulation and protection
Refined rice
bran oil is an increasingly popular cooking oil offering several advantages over
traditional edible oils used in food preparation the world over. Its relative
low price and the plethora of health benefits draw health-conscious consumers towards
rice bran oil for mainstream adoption. Let's take a closer look at some of the multitudes
of health benefits that Rice bran oil offers.
For the calory
conscious - Although rice bran oil is high in calories, the viscosity of this
oil ensures that the food only absorbs about 20% of the oil. Therefore, the cooked
dish still retains the flavor and health benefits of the oil, but the total
caloric intake is lower than other vegetable oils. This is why rice bran oil is
probably your best bet if you are worried about your weight.
Prevents
allergic reactions - Rice bran oil is naturally hypoallergenic. The oil does
not trigger allergic reactions when cooking and can also calm existing allergic
reactions in the body.
Maintains a
balance of hormones - Rice bran oil is a rich source of linolenic acid, an
essential fatty acid that human bodies don’t produce on their own and has to be
sourced externally. When it enters the body, is converted into prostaglandins,
which regulate the hormones in the body.
Essential for
people with diabetes - Due to its low carbohydrate and sugar content, rice bran
oil, rich in valuable substances, is very beneficial for people with diabetes.
In addition, the nutrients in the oil help the body maintain a stable blood
sugar level.
Anti-aging
properties and skin health - Vitamin E (tocopherol) is directly linked to the
health and wellbeing of the skin. Free radicals can attack skin cells and
increase the signs of premature aging. Rice bran oil can increase your vitamin
E levels, which can speed wound healing, promote cell renewal, smooth skin,
reduce wrinkles, and protect against sunburn. Vitamin E also helps to improve
the protective quality of the skin cells and to prevent the penetration of
foreign toxins and pathogens into the skin .Unlike other natural oils, rice bran oil is
absorbed relatively quicker and gives faster results. The oil, which keeps the
skin moist and soft, maintains the glow for a long time. Suitable for all skin
types, the oil refreshes the skin and cleanses it from surface pollutants in
the air.
Improves
reproductive health - In particular, the active ingredients in the oil help
women reduce the condition of PMS during menopauseas well as during pregnancy.
For expectant mothers, oil is useful as a source of vitamins and essential
fatty acids, as well as preventing edema. For men, rice bran oil aids in the
prevention of prostate cancer and impotence.
The omega-rich oil
strengthens the immune system, in addition to improving the digestive functions
of the body. The active components of rice bran oil increase immune resistance
to adverse disease-causing microorganisms.
Prevents
varicose veins - Like other edible oils rich in Omega-3, rice bran oil is able
to thin the blood, prevent the formation of blood clots in it and thus protect
against varicose veins.
Protects neurons
- Essential fatty acids in the rice bran oil are imperative for maintaining a
healthy cell membrane structure. Eating oil prevents the destruction of the
myelin sheath, the membrane that protects nerve cells.
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