For a healthy family

 

Rice bran oil is a great way to keep your family's health in good shape. The mild taste of rice bran oil is a perfect complement to any type of cuisine. It has a high smoking point, which also makes it perfect for deep frying. Rice bran oil also contains beneficial fats while reducing your cholesterol levels. It is less oily, rich in vitamin E and helps in your weight loss. Let us examine some of the several benefits of rice bran oil and its nutritional merits.

Why is rice bran oil the preferred choice for the health conscious?

Rice bran oil is perfect for your heart health. The World Health Organization recommends rice bran oil as the finest oil for lowering cholesterol levels. As the oil is less viscous, it does not stick to the arteries and prevents blockage. This allows for free movement of blood flow ensuring ideal heart functioning. So, choosing rice bran oil helps lower your cholesterol levels and acts as a medicinal aid for people with adverse heart conditions. Lowering cholesterol will also help in ideal health of other vital organs in your body. Several studies have shown that people with diabetic conditions were able to reduce their frequency of insulin injections by consuming rice bran oil for a little over two months. Rice bran oil is the safest bet for diabetic individuals which allows them to eat a healthy diet while taking care of their blood sugar level.

The texture and composition of rice bran oil makes it the perfect oil for deep frying and stirring. Rice bran oil is less viscous and the dishes prepared with it does not feel oily. The high smoking point of rice bran oil is the reason why many prefer it as the ideal base for their dishes. So even if you want to treat yourself to deep-fried dishes occasionally, you can make generous use of the oil. Rice bran oil does not stick to the fried foods and this leaves them crunchy and a delight to consume.

Raha’s refined rice bran oil is a great way to keep your heart healthy. Since rice bran oil has oryzanol, it’s a perfect antioxidant to make your heart functions effortless. Rice bran oil  reduces the absorption of cholesterol and increases the elimination of the same. If you or your family members are prone to heart problems, it is advisable to switch to rice bran oil. Benefits of bran oil can also be seen in the form of healthy liver functions. Rice bran oil helps in the production of liver enzymes which in turn clears the toxins present in it. Reduction of kidney stones is an additional benefit of including rice bran oil in our diets.

Rice bran oil conforms with the necessary dietary requirements for a healthy diet. As it is less oily and lowers cholesterol, the oil is used in a wide range of cuisines across Asia. The good fats and vitamin E present in rice bran oil makes it an excellent pick over other edible oil. So, make the smart and healthy choice for your family’s nutritional needs by using Raha’s refined rice bran oil.